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 I own a small business and am a certified professional coach. I've helped people from all walks of life achieve their goals and dreams. I'm highly passionate about helping others, and I firmly believe that anything is possible with the right mindset. My clients often tell me ‌I have a gift for coaching and mentoring. I truly believe that anyone can achieve success if they set their mind to it.

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15 Benefits of Red Light Therapy for Your Skin

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  Red light therapy continues to grow in popularity and is a highly sought after treatment by professionals and laymen alike.   But, what's the real magic behind this seemingly all too simple technology and what can it do for your skin? It has been known for centuries that light has immense soothing properties but it was just within the last century that NASA discovered red and infrared LEDs not only offer therapeutic powers but also significantly reduce pain and accelerate healing.   These discoveries sparked study after study into further benefits of red light therapy. Scientific research has proven that LEDs (light emitting diodes) in very specific wavelengths create positive reactions at a deep cellular level.   Do to the high content of blood and water within the body, LED wavelengths are readily absorbed into skin and tissue where they increase cellular energy, stimulate collagen and elastin synthesis, boost circulation, accelerate healing, kick start repair pr...
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